Tai Chi classes
right on your doorstep in Stoke-on-Trent
Tai Chi is a traditional Chinese martial art.
Tai Chi is one of the best exercises for people of all ages and those who practice it gain a healthy body and an alert mind.
There are many benefits to one-to-one tuition that can make it an attractive alternative or supplement to classwork. It is possible to proceed more quickly with one-to-one tuition so that the form can be acquired much sooner (especially if you are practicing regularly at home, in between periods of instruction). It is also possible to arrange instruction times that may be more suited to a busy schedule, or to fit around shift-work that is regularly changing.
One-to-one tuition also allows for special needs, disabilities or individual requirements to be accommodated into a specially tailored teaching program. All tuition takes place at our premises at Therapy Training School.
Effects and benefits
- Improves your sense of balance
- Promotes better co-ordination
- Makes you more creative and productive
- Helps to create and nurture an alert mind
- Exercises the body without tiring it
- Keeps you supple and loose, at all ages
- Boosts your immune system
- You may start at any age
- Regular practice promotes a healthy body
- It feels good
Tai Chi tuition £25
Solo tuition is offered in one-hour classes and may be booked for any weekday by arrangement. The first appointment time in the morning is 10.00am and the last is 7.00pm
Tai Chi one day workshops £145
One-day workshops may be arranged for an individual doing the workshop on a one-to-one basis or for a group of up to four people booking together for a group workshop.
How to book
Please contact us directly to book your tuition or workshop. We will arrange a mutually convenient time for your lesson to take place either during the day or early evening.
Please note that you must book an appointment before receiving any treatment.
Telephone: 01782 255929
Tuition is delivered by Karen Hemmings
Lessons can take place Mon - Fri between 10am - 7pm
Weekends by arrangement