1 day Yoga workshops for health & well-being
Learn how to relax and de-stress through the use of easy Yoga. Using simple body stretching and balancing exercises you can help release physical tension and energise your body's vital organs.
Simple Yogic breathing exercises help you release negative emotions, quieten your over-active mind and increase the flow of healthy energy into your body.
The peaceful surroundings of our unique venues will help you deepen your experience of relaxation as you are guided through enriching meditations. You will experience subtle energetic healing as your body & mind return to their natural state of balance.
Our 1 day workshops are a must for people who wish to explore the benefits of Yoga for the first time or for those who wish to revisit some of the essential principles of healing and deep relaxation.
Workshops can be arranged for an individual doing the workshop on a one-to-one basis or you can participate with a workshop of up to eight people.
Yoga class workshops in London - £95
Yoga class workshops in the Midlands - £75
Solo Yoga workshops - book a date
A solo workshop in the Midlands costs £125
A solo workshop in London costs £300
Visit our main website where you can book a date for an individual Yoga workshop.